Jewel Garden

A lesson from the world’s oldest man.
The world’s oldest living male recognized by the Guinness Book of World Records in 2007 is celebrating his birthday this day, adding another year to his full 112 years. He is now 113 years old. We know that the Japanese are among the world’s longest living people, but what are they’re ‘secrets’ to long life? It is not a secret at all. Tomoji Tanabe believes that the key to longevity is eating naturally healthy foods, a lot of vegetables and sea food. It reminds me the old age verse about vegetables. He ruled out alcohol drinking. He drinks milk everyday. His discipline made him so healthy that at 113 years of age, he has…