Jewel Garden

Crying is much better than keeping the emotional stressor to be bottled up inside. It is a form or release, to let everything out, that is why it feels good after a good cry, but not always. Sometimes the aftermath is a monster headache. Why do we feel intense headache after a hard cry? Don’t ask me why I cried to come up with this post, but the head felt like it would explode. There’s not much medical info about it but the most plausible reason is that: when crying,

The pulse and heart rate increase, your breathing quickens, you take breaths often in large grasps and hold it in between. Thus the oxygen level in our blood is reduced,…