Just arrived from a very long travel
At last we arrived home from five days vacation at Ozamiz city also attended my sister in law’s wedding there. What a tiring journey, we drove sixteen hours plus I
Lipofuse
I gained weight these past few months and I can’t help to control it. I have a very strong appetite for foods. Now I must be careful with what I
Sunlight
Every morning I always go out in the house with my baby around 7-8am to get Vit.D from the sun light, this is very important and essential for babies to
cla tonalin
Having an excess fats in our body does not only give us physical problem but most of all psychological problem especially in the personality on how we deal life. Fitness
Be practical
Are you confused on which diet pill is best for you? You have the right to be. With hundreds of diet pills on the market today it’s no wonder why
Health career
Health profession is one of the most important professions. It is not only for the sake of helping sick people but also it has a great help in the health
Essential prenatal vitamins
Prenatal vitamins are very important for the pregnant women to take. It will help the baby to have the needed vitamins to develop their minds and bodies. They usually take
Nursing care
I cannot forget while I was listening to a lecture about the importance of nursing care about pulse oximeter. The lecturer told us a story of the nurses who were
Losing weight
Almost every other person today wants to lose weight. What do they do? Go on diet, get into a fitness program. What happens? A surprising number of people who are
Joint health
I am sad to realize that my parents are not getting younger anymore. I do not know where the years went. Once in a while my dad is having joint