For the past 2 weeks I am a morning pattern duty but next week I will be a night pattern again which is not good since it is very hard for my body to recover and sleep in a day will always be different from a night sleep. But It’s OK since I have no choice. I will follow what’s my schedule diligently. My body will be used to it soon. One of my preparation for a night duty I always make sure to bring a personalized coffee mugs to stay me awake until the morning. All of my colleagues also have their own coffee mugs.