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Lots of people are unhappy with their present weight, but aren’t sure how to change it – or even if they need to. Weight loss isn’t always easy and it helps to learn what weight loss is all about. In most cases dieting is used in combination with physical exercise and Lipofuze to those who are overweight or obese. While there are many things you can do to shed pounds, losing weight too quickly, like any sudden change to your body, can be dangerous.