Protect yourself Leave a comment

Bones play a very important role in humans’ body; it supports and makes us move here and there. That’s why we need to take extra care with our bones. In the hospital where I was exposed, I have witnessed many patients with bone problems that made their life miserable; it needs a long term to heal. We need to wear protective measures like ankle brace to avoid sprain especially to those activity minded individuals like the athletes. This is to avoid muscle and bone problems.