The versatile rice Leave a comment

Rice is one of the most compatible and versatile foods. These grains which are a good source of protein from a rice grass which originated from semi-aquatic grass in Asia is now the staple of about 70% of the world’s population. America now provides about 12% of world rice trade. And I glad that we can buy rice here from some supermarkets and especially in all Asian stores. Nuts, seeds, beans or meat are good sources of protein but it is best if combined with rice. I love American food but I can’t eat in one day without rice. That is when I feel full.